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How Often Should You Get a Massage: Types and Conditions

How Often Should You Get a Massage: Types and Conditions

There is no denying that the benefits that come with a massage are truly amazing but the frequency at which you should get a massage will depend on many different factors. Whether you are able to receive a massage will be based on both your physical and emotional...

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Benefits Of Sports Massage Not Just For Athletes

Benefits Of Sports Massage Not Just For Athletes

Sports massage might sound as though it is only for those who play sports but that is not the case. This is a form of treatment that brings with it a wealth of benefits for anyone who requires help with problematic muscles and soft tissue. Physical work or exercise...

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What Is Aromatherapy Massage: Relaxing Oil Massage Treatment

What Is Aromatherapy Massage: Relaxing Oil Massage Treatment

There are many different types of therapeutic massage available but aromatherapy massage is one that is unique. It combines the benefits of massage and essential oils, bringing the two together to deliver a relaxing and invigorating experience. Furthermore, this type...

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Four Hands Massage And It’s Benefits

Four Hands Massage And It’s Benefits

It's important that we take care of our bodies and our minds and this can be achieved with a four-hand massage. This kind of treatment is all about giving your body what it needs which is why you should consider it when booking your next spa treatment. It boasts a...

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What to Expect For Your First Time Thai Massage

What to Expect For Your First Time Thai Massage

The popular Thai massage therapy is very different from your standard  deep-tissue or Swedish massage but definitely something to experience. If you're booked for your first Thai massage, here's what you have to look forward to. During a Thai massage, you will be...

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What is Thai Massage?

What is Thai Massage?

An Introduction to Thai Massage The Traditional Thai massage uses gentle pressure and stretching techniques to relax the whole body. This is an ancient healing practice that originated in India. Unlike other massage techniques where a person passively lies on a bed,...

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