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Sports Massage vs. Deep Tissue Massage
In the world of massage therapy, two commonly considered options are sports massage and deep tissue massage. They each have distinct benefits and are designed for specific needs. What is Sports Massage Therapy? Sports massage therapy is a specialised form of therapy...
Benefits of Thai Massage: Physical, Mental, and Emotional
Thai massage is an ancient healing art that has been practiced for centuries. Its unique combination of stretching, acupressure, and deep tissue massage techniques make it an effective therapeutic practice with numerous physical, mental, and emotional benefits. Thai...
How Often Should You Get a Massage: Types and Conditions
There is no denying that the benefits that come with a massage are truly amazing but the frequency at which you should get a massage will depend on many factors. Whether you are able to receive a massage will be based on both your physical and emotional needs as well...
Benefits Of Sports Massage & Why a Sports Massage is Not Just For Athletes
Sports massage might sound as though it is only for those who play sports, but that is not the case. This is a form of treatment that brings with it a wealth of benefits for anyone who requires help with problematic muscles and soft tissue. Physical work or exercise...
What Is Aromatherapy Massage: Relaxing Oil Massage Treatment
There are many types of therapeutic massage available, but aromatherapy massage is one that is unique. It combines the benefits of massage and essential oils, bringing the two together to deliver a relaxing and invigorating experience. Furthermore, this type of...
Four Hands Massage And It’s Benefits
It's important that we take care of our bodies and our minds and this can be achieved with a four-hand massage. This kind of treatment is all about giving your body what it needs which is why you should consider it when booking your next spa treatment. It boasts a...
What to Expect For Your First Time Thai Massage
The popular Thai massage therapy is very different from your standard deep-tissue or Swedish massage, but definitely something to experience. If you're booked for your first Thai massage, here's what you have to look forward to. During a Thai massage, you will be...
What is Thai Massage?
An Introduction to Traditional Thai Massage What is Thai Massage? Traditional Thai massage uses gentle pressure and stretching techniques to relax the whole body. This is an ancient healing practice that originated in India. Unlike other massage techniques where a...