How Often Should You Get a Massage: Types and Conditions

How Often Should You Get a Massage: Types and Conditions

There is no denying that the benefits that come with a massage are truly amazing but the frequency at which you should get a massage will depend on many factors. Whether you are able to receive a massage will be based on both your physical and emotional needs as well...
What is Thai Massage?

What is Thai Massage?

An Introduction to Traditional Thai Massage What is Thai Massage? Traditional Thai massage uses gentle pressure and stretching techniques to relax the whole body. This is an ancient healing practice that originated in India. Unlike other massage techniques where a...